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Healthy Tuna Snack

Name: Healthy Tuna Snack Celery Sticks
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 1 4 oz can white albacore tuna in water, drained; 1 1/2 to 2 tablespoons light mayo; 1 tablespoon relish, I like sweet relish; 1 tablespoon cilantro, chopped; 1/4 teaspoon salt; 1/8 teaspoon pepper; 3 to 4 stalks celery

BY:

Rachel

May 12, 2017

9 comments

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Enjoy a guilt-free, delicious snack with this Tuna Snack recipe, blending creamy tuna salad and crunchy celery for a perfect healthy snack.

If you’re on the hunt for a snack that’s as nutritious as it is delicious, this Tuna Snack made with a simple tuna salad and crisp celery sticks will hit the spot.

Healthy Tuna Salad Celery Sticks Snack | KitchenCents.com

Combining the creamy richness of albacore tuna salad with the satisfying crunch of fresh celery, these easy-to-make “boats” offer a guilt-free way to satisfy your hunger. Whether you’re looking for a quick lunch option, a healthy afternoon snack, or a simple addition to your meal prep routine, this recipe is a versatile choice that promises to delight both kids and adults alike. Get ready to enjoy a classic snack with a protein-packed twist that’s bound to become a new favorite.

What You’ll Love About This Recipe

Quick & Easy: Ready in minutes, this recipe is perfect for a healthy snack or light lunch.
Healthy & Satisfying: Packed with protein and crunch, it’s a nutritious option that keeps you full.
Versatile: Great for lunches, snacks, or a quick meal prep option.

Ingredients Needed

White albacore tuna (in water)
Light mayo
Sweet relish
Cilantro
Salt
Pepper
Celery stalks

Recipe Overview

Preparing the Tuna Salad

Mix Ingredients: In a bowl, combine drained tuna, mayo, relish, chopped cilantro, salt, and pepper. Mix until well combined.

Assembling Celery Sticks

Prepare Celery: Wash celery stalks. If desired, feel free to cut them into shorter lengths.

Fill: Spoon the tuna salad mixture into each celery piece, creating “boats.”

Tips

Choosing Tuna: Opt for white albacore tuna for its clean, healthy profile.
Adjustments: Feel free to adjust mayo and relish quantities to taste.
Serving Suggestion: Pair with cherry tomatoes for a refreshing and balanced meal.

Storage

This snack is best enjoyed fresh. If needed, store in a covered container in the fridge for up to 2 days. The celery may lose some crunchiness over time.

This revamped tuna salad celery sticks recipe transforms a simple can of tuna into a delightful snack or light lunch. With a mix of creamy, crunchy textures and fresh flavors, it’s a guilt-free option that’s both satisfying and delicious. Perfect for anyone looking for a healthy, quick, and enjoyable meal.

What’s your favorite healthy snack or light lunch? How do you like to enjoy your tuna salad?

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Tuna Snack Recipe Card:

Healthy Tuna Snack Celery Sticks

Yield: 2 snack servings or 1 lunch serving

Prep Time: 5 minutes

Total Time: 5 minutes

These tuna salad celery sticks are creamy, crunchy, and filled with delicious albacore tuna makes these a perfect any day healthy snack or lunch.

Ingredients

1 4 oz can white albacore tuna in water, drained
1 1/2 to 2 tablespoons light mayo
1 tablespoon relish, I like sweet relish
1 tablespoon cilantro, chopped
1/4 teaspoon salt
1/8 teaspoon pepper
3 to 4 stalks celery

Instructions

In a bowl, mix tuna, mayo, relish, cilantro, salt, and pepper until combined.
Wash, dry, and trim ends of celery stalks.
Fill celery stalks with tuna salad mixture. Cut into 2 1/2 to 3-inch pieces.

Nutrition Information:

Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 251Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 62mgSodium: 1113mgCarbohydrates: 9gFiber: 1gSugar: 6gProtein: 34g