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Healthy Cinnamon Almond Steel-Cut Oatmeal | KitchenCents.com
Rachel

Healthy Instant Pot Steel-Cut Oatmeal with cinnamon and almond

4.72 from 7 votes
Sweetened with honey, flavored with cinnamon and almonds, enriched with chia seeds, and packed with filling steel-cut oats, this oatmeal will give you a morning boost that will last.
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Prep Time 2 minutes
Cook Time 25 minutes
Total Time 27 minutes
Servings: 3 -4 servings
Calories: 434

Ingredients
  

  • 1 1/4 cups steel-cut oats
  • 1/2 cup raw almonds whole or chopped
  • 1 teaspoon ground cinnamon
  • 2 tablespoons chia seeds
  • 1/4 cup raw honey
  • 1/4 teaspoon salt
  • 2 1/3 cups water
  • milk cream or almond milk, optional

Method
 

  1. Turn Instant Pot on warm while gathering ingredients.
  2. Place all ingredients (steel-cut oats, raw almonds, ground cinnamon, chia seeds, raw honey, salt, and water) in Instant Pot. Give them a quick stir.
  3. Lock lid on. Press Manual (high pressure) 7 minutes for firm texture (9 minutes for softer texture).
  4. Once the timer has beat signaling the cook time is done, turn pressure cooker off and wait until the pressure has naturally come down. This usually takes about 15-20 minutes. 
  5. Open Instant Pot, stir oatmeal and serve. Add almond milk or cream if desired.

Nutrition

Serving: 1gCalories: 434kcalCarbohydrates: 62gProtein: 13gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 11gCholesterol: 13mgSodium: 176mgFiber: 9gSugar: 24g

Notes

The raw almonds will cook and become slightly soft. If you prefer a crunchier texture, you might rather add toasted chopped almonds after the oatmeal has been cooked.

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