Ingredients
- 1 Tbs coconut oil
- 2 lbs chicken thighs boneless, skinless cut into bite-size chunks
- 1 cup homemade Healthy Teriyaki Sauce mirin, sake, tamari, monkfruit sugar
Method
- For Homemade Healthy Teriyaki Sauce recipe, click HERE
- Using a wok or skillet over medium high to high heat, add coconut oil and chicken chunks. Brown chicken thigh chunks (2-3 minutes). Remove from pan.
- Add homemade teriyaki sauce. Bring to a boil, stirring occasionally. Once the sauce begins to thicken (3-5 minutes) add chicken thigh pieces back in.
- Stir constantly to avoid burning. Cook until sauce reduces and chicken thighs become very dark brown. (5-7 minutes). Chicken should reach 165F internally when done.
- Remove from pan. Serve immediately over rice, veggies and more.
Notes
YIELD: 1 1/2 TO 2 CUPS
Healthy Teriyaki Sauce Recipe
PREP TIME2 minutes
COOK TIME20 minutes
TOTAL TIME2 minutes
Ingredients
- 1 cup Mirin
- 1 cup Japanese Sake
- 1 cup Tamari
- 2/3 cup Monk fruit sugar (zero calorie sweetener)
Instructions
- In a 2 quart sauce pan add all ingredients. Stir or whisk to combine. Bring to a boil.
- Set heat to medium high and let simmer until sauce has reduced by half, stirring occasionally. This can take up to 30 minutes.
- Remove from heat. use immediately or store in a jar with a lid in the fridge for up to 1 month.