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Bran muffins recipe with two muffins on a plate.
Rachel Koller

Bran Muffins

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Sweet moist healthier bran muffins recipe that will leave you surprised they are high fiber flax seed bran muffins.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 48 muffins
Calories: 86

Ingredients
  

  • 1 cup boiling water
  • 3 teaspoons baking soda
  • 1/2 cup shortening
  • 1 cup sugar
  • 2 eggs
  • 2 cups buttermilk
  • 2 cups flour
  • 1/2 cup ground oats
  • 1/2 cup ground flaxseed
  • 1/2 Tablespoon salt
  • 1 cup bran flakes cereal
  • 2 cups bran cereal bran nuggets

Method
 

  1. In a small saucepan or in a microwave-safe bowl using a microwave, boil the water, then add the baking soda. Set aside to cool.
  2. In a large bowl, cream sugar and shortening until fluffy. Add eggs and mix well. Stir in buttermilk.
  3. In another large bowl, combine bran flakes and bran cereal. Pour the cooled baking soda water over the cereals and toss gently.
  4. Stir flour, ground oats, ground flaxseed, and salt into the buttermilk mixture, mixing only until incorporated.
  5. Fold the cereal mixture into the buttermilk mixture. Mix until blended.
  6. Fill muffin liners and bake at 350°F (175°C) for 20 minutes or until golden brown.

Nutrition

Serving: 1gCalories: 86kcalCarbohydrates: 13gProtein: 2gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 2gCholesterol: 10mgSodium: 185mgFiber: 2gSugar: 5g

Notes

  • Store leftover batter in an airtight container in the refrigerator for up to 4 weeks or freeze for up to 3 months.
  • If frozen, thaw completely before baking or add a few extra minutes to the bake time if baking from frozen.
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