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–+ servings
Rachel

Healthy Banana Ice Cream

4.93 from 13 votes
This ice cream is so creamy and full of natural sweetness. It's sure to satisfy your sweet tooth while staying on the healthier side of things.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings (1/2 cup)
Calories: 181

Ingredients
  

  • 4 bananas frozen
  • peanut butter optional
  • chocolate sauce optional
  • chopped peanuts optional

Method
 

  1. Peel ripe bananas and place in freezer ziploc bag. Freeze until hard or overnight.
  2. Using a juicer with an attachment that allows everything to pass through the machine (or a vitamix blender), grind bananas.
  3. Mix banana until smooth and creamy.
  4. Serve or freeze for later.

Nutrition

Serving: 1gCalories: 181kcalCarbohydrates: 35gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 3gSodium: 47mgFiber: 4gSugar: 20g

Notes

Peanut butter sauce- microwave a scoop of peanut butter for 15-30 seconds. Simple Chocolate ganache sauce- microwave 1 Tablespoon chocolate and 1 Tablespoon cream for 15 seconds. Stir until combine.

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