Hydration Popsicles for Cold & Flu Season

BY:

Rachel


Easy Hydration Popsicles for cold and flu season | KitchenCents.com
Rachel Koller

Fresh Strawberry Pediatric Electrolyte Hydration Popsicles

5 from 15 votes
Homemade Hydration Popsicles are a great way to help your kids stay hydrated through cold and flu season. Made with fresh strawberries and pediatric electrolyte drink.
Prep Time 5 minutes
Freeze Time 4 hours
Total Time 4 hours 5 minutes
Servings: 6 (4oz) popsicles
Calories: 31

Ingredients
  

  • 1/2 lb strawberries cut into tiny pieces
  • 1-2 cups strawberry flavored pediatric electrolyte drink

Method
 

  1. Fill each popsicle mold half full with strawberry pieces.
  2. Carefully pour electrolyte drink to fill line.
  3. Insert popsicle stick.
  4. Freeze until solid.

Nutrition

Serving: 1gCalories: 31kcalCarbohydrates: 7gProtein: 1gSodium: 1mgFiber: 2gSugar: 5g

Tried this recipe?

Let us know how it was!

Easy Hydration Drops for cold and flu season | KitchenCents.com

*This post contains affiliate links. In order to support this blog and continue providing free content, I may receive a commission from purchases you make through the links in this post.

*Recipe originally posted 2/20/17

27 thoughts on “Hydration Popsicles for Cold & Flu Season”

5 from 15 votes

Leave a Comment

Recipe Rating