Hydration Popsicles for Cold & Flu Season

BY:

Rachel


Easy Hydration Popsicles for cold and flu season | KitchenCents.com

Fresh Strawberry Pediatric Electrolyte Hydration Popsicles

Yield: 6 (4oz) popsicles
Prep Time: 5 minutes
Freeze Time: 4 hours
Total Time: 4 hours 5 minutes

Homemade Hydration Popsicles are a great way to help your kids stay hydrated through cold and flu season. Made with fresh strawberries and pediatric electrolyte drink.

Ingredients

  • 1/2 lb strawberries, cut into tiny pieces
  • 1-2 cups strawberry flavored pediatric electrolyte drink

Instructions

  1. Fill each popsicle mold half full with strawberry pieces.
  2. Carefully pour electrolyte drink to fill line.
  3. Insert popsicle stick.
  4. Freeze until solid.
Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 31Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 1mgCarbohydrates: 7gFiber: 2gSugar: 5gProtein: 1g

Easy Hydration Drops for cold and flu season | KitchenCents.com

*This post contains affiliate links. In order to support this blog and continue providing free content, I may receive a commission from purchases you make through the links in this post.

*Recipe originally posted 2/20/17

16 thoughts on “Hydration Popsicles for Cold & Flu Season”

  1. This is such a great idea! My son and I are currently sick, ugh – I was just thinking we need to pick up some popsicles. But maybe I’ll give these a shot instead 😉 Thank you for sharing!

    Reply
  2. I LOVE this! I just had the flu last week and let me tell you – it was NOT pretty! I even got a nasty secondary infection from it! I will be trying these tomorrow! Thanks so much for sharing 🙂

    Reply
  3. 5 stars
    This is such a great idea! I am definitely sharing with my sister-in-law who has three little boys, often feeling under the weather. =) This is a great post! Love it.

    Reply
  4. 5 stars
    I am so glad that your little one is on the mend – I would have loved to make these when my one was a little one – I was visiting her at University last week when she got food poisoning and these would have really helped !

    Reply

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